

Kale Lemonade Recipe
Kale! It's the new food trend these days. And why not? With not only 33 calories per cup of chopped kale, it has an INCREDIBLE amount of...


Food/Exercise Diary: Day 2
Day 2 Exercise: 10 minutes of jogging up and down stairs 55 squats (trying to keep up with the Squat Challenge!) Calories: +283...