Food/Exercise Diary: Day 2
- greendva1
- Jan 5, 2014
- 1 min read
Day 2
Exercise:
10 minutes of jogging up and down stairs
55 squats (trying to keep up with the Squat Challenge!)
Calories: +283
Breakfast:
1 1/2 cups of filter coffee with Thin Mint creamer
Chocolate Chex Cereal with unsweetened almond milk (suggested serving size is only 3/4 cup! I have to admit, I have been splurging waaaay too much there!)
Chobani Apple Cinnamon Greek yogurt
Calories: 348
Lunch:
Pizza Hut Pepperoni Pizza slice (rectangular) (trying to get rid of leftovers while snowed in!)
Mixed Spring Mix Salad with carrots and balsamic/olive oil vinaigrette
Calories: 284
Dinner:
3 oz flank steak
1 medium potato, roasted with Pam Butter flavor spray
Steamed broccoli cuts
1 tbsp balsamic mayonnaise (for potatoes!)
Calories: 435
Snacks:
1 bag Orville Redenbacher's Slightly Salted All Natural Popcorn (This stuff is AWESOME!)
1/2 cup cottage cheese
Calories: 280
Day Total: 1,347
Much Love xx
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