Food/Exercise Diary: Day 23
Day 23
Excerise:
None
Calories: +0
Breakfast:
GF Simple Truth Waffles
2 tbsp Lingonberry Jam
Filter Coffee with Half & Half
Calories: 337
Lunch:
Stroganoff
Calories: 300
Dinner:
OMG Roll- Similar to a spicy tuna with avocado
Miso Soup
Side Salad with Ginger Dressing
Wasabi, pickled ginger, and soy sauce
Calories: 563
Snacks:
Apple
Calories: 80
Total Calories: 1,280
Much love xx