Food/Exercise Diary: Day 4
Day 4 Exercise: Squat Rest Day Calories: +0 Breakfast: Blueberry Muffin Oatmeal Canteloupe (160g) Filter Coffee with York Peppermint...
Kale Lemonade Recipe
Kale! It's the new food trend these days. And why not? With not only 33 calories per cup of chopped kale, it has an INCREDIBLE amount of...
