

Food/Exercise Diary: Day 4
Day 4 Exercise: Squat Rest Day Calories: +0 Breakfast: Blueberry Muffin Oatmeal Canteloupe (160g) Filter Coffee with York Peppermint...


Snowed in? Make soup!
Snowed in? So, a HUGE arctic blast is coming through the Midwest, and if you are like me, and dislike the snow, how do you make it...