Food/Exercise Diary: Day 2
Day 2 Exercise: 10 minutes of jogging up and down stairs 55 squats (trying to keep up with the Squat Challenge!) Calories: +283...
30-Day Squat Challenge
To Squat or not to Squat... So, this looks pretty cool. Painful, but cool. Strength training FTW. I had a friend do this last year in...
