30-Day Squat Challenge

To Squat or not to Squat...

So, this looks pretty cool. Painful, but cool. Strength training FTW.

I had a friend do this last year in preparation for our Graduate Ball at The Royal Conservatoire of Scotland. It seems like a success, she was positive about the results, so let's give it a try!

Also, saves me from going out in the snow to do cardio at the gym. That will be tomorrow's hike.

Fancy joining?

Much love xx

#squats #exercise #strengthtraining