

Food/Exercise Diary: Day 4
Day 4 Exercise: Squat Rest Day Calories: +0 Breakfast: Blueberry Muffin Oatmeal Canteloupe (160g) Filter Coffee with York Peppermint...


An Interesting Recipe... Pumpkin Custard.
My bird is a little bit spoiled. Okay, a lot bit spoiled. He gets fresh fruits and vegetables, nuts, and seeds everyday. Well, that...