

Food/Exercise Diary: Day 6
Day 6 Exercise: 75 Squats Calories: +0 Breakfast: Carnation Instant Breakfast- Dark Chocolate 14oz Almond Milk Lightly sweetened Filter...


30-Day Squat Challenge
To Squat or not to Squat... So, this looks pretty cool. Painful, but cool. Strength training FTW. I had a friend do this last year in...