top of page

Food/Exercise Diary: Day 9

  • greendva1
  • Jan 13, 2014
  • 1 min read

Day 9

Exercise:

None

Calories: +0

Breakfast:

Chocolate Chex with Almond Milk

Calories: 160

Lunch:

Mongolian BBQ with mixed vegetables and pollock

Coke Zero

Calories: 416

Dinner:

Olive Garden Salad

2 bread sticks

Roasted Asparagus with Parmesan sauce

Calories: 810

Snacks:

Quick Weight Loss Center's Oatmeal Cookie

Calories: 170

Total Calories: 1,556

Much love xx

 
 
 

Comentários


Hello! I'm Katherine...

Meet Katherine and Squeaky
Featured Posts
Recent Posts
Search By Tags
  • Pinterest Vintage Stamp

© 2015 Down for the Count

Proudly created with Wix.com

bottom of page