Food/Exercise Diary: Day 12
- greendva1
- Jan 16, 2014
- 1 min read
Day 12
Exercise:
None
Calories: +0
Breakfast:
Right Size Shake with Almond Milk Light
Calories: 205
Lunch:
3-Bean Salad
Calories: 157
Dinner:
GF Quinoa Spaghetti with homemade tomato sauce
5 fl oz glass of Huber's Generations (a dry red wine similar to Cabernet Franc)
Calories: 487
Snacks:
Reduced Fat Cheeze-Its
2 Dark Chocolate Dove Hearts
Oven Roasted Dark Chocolate Flavored Almonds
Filter Coffee with 2% Milk and Honey
Calories: 423
Total Calories: 1,272
Much love xx
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