Food/Exercise Diary: Day 18
- greendva1
- Jan 22, 2014
- 1 min read
Day 18
Excerise:
None
Calories: +0
Breakfast:
Right Size Vanilla Smoothie with unsweetened Almond Milk
Calories: 153
Lunch:
Quinoa Greek Salad
Calories: 5176
Dinner:
Sandwich with Roast beef, ham, mustard/mayo, lettuce, and roma tomatoes
Quinoa Greek Salad
Calories: 364
Snacks:
Justin's Chocolate Hazelnut Butter
Coffee with 2% Milk and Honey
Vitamin water XXX
Craft Beer
Calories: 495
Total Calories: 1,008
(Picture is from the day of the Tea Party)
Much love xx
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