Food/Exercise Diary: Day 20

Day 20

Excerise:

None

Calories: +0

Breakfast:

2 Oatmeal Bread Toast

1 soft boiled egg

1 tbsp ligonberry jam

1 sliced apple

1 tbsp Vegan butter

Calories: 335

Lunch:

Quinoa Greek Salad

Salad with tomatoes, lemon juice, olive oil, and Za'atar Spice

Calories: 242

Dinner:

Sandwich with Roastbeef, ham, mustard/mayo, roma tomatoes, and lettuce

Calories: 185

Snacks:

4 cups Simply Salted Popcorn

Cheeze-Its (11 crackers)

1 dove dark chocolate heart

AppleBee's Chicken Wanton Tacos

Calories: 931

Total Calories: 1,693

Much love xx