

Exercise/Food Diary: Day 15
Day 15 Exercise: None Calories: +0 Breakfast: Multigrain GF Toast with Strawberries and Champagne Jam Calories: 93 Lunch: Quinoa Pasta...


Food/Exercise Diary: Day 13
Day 13 Exercise: None Calories: +0 Brunch: Egg white omelette with spinach, mushrooms, swiss, and sausage. Rye bread with pat of butter...


Food/Exercise Diary: Day 10
Day 10 Exercise: Zumba Calories: +759 Breakfast: Soft boiled egg with a slice of GF toast Filter coffee with York peppermint creamer...


Food/Exercise Diary: Day 8
Day 8 Exercise: Dancing Elliptical Recumbent bike Calories: +659 Breakfast: Steak and Shake Frisco Melt (We had a girly night out! Always...


Food/Exercise Diary: Day 6
Day 6 Exercise: 75 Squats Calories: +0 Breakfast: Carnation Instant Breakfast- Dark Chocolate 14oz Almond Milk Lightly sweetened Filter...