Food/Exercise Diary: Day 10

Day 10

Exercise:

Zumba

Calories: +759

Breakfast:

Soft boiled egg with a slice of GF toast

Filter coffee with York peppermint creamer

Calories: 177

Lunch

3-Bean Salad

Small salad with steak

Lemon juice with olive oil and Za'atar spice

Calories: 352

Dinner:

1/3 Margarita Flatbread (This is decievingly calorific! 483 cal just for a THIRD!)

Chili's Light Choice Steak and Broccoli

Citrus Balsamic Vinaigrette

Coke Zero

Calories: 858

Snacks:

Vitamin Water XXX

Reduced Fat Cheeze-Its

Dark Chocolate Almonds

Sugar-Free Red Bull

Calories: 370

Total Calories: 1,757

(The pic is of a friend of mine, she and I had the same thing for dinner!)

Much love xx

#zumba #caloriecount #eggs #glutenfree #exercise #health #weightloss #steak