Food/Exercise Diary: Day 13

Day 13

Exercise:

None

Calories: +0

Brunch:

Egg white omelette with spinach, mushrooms, swiss, and sausage.

Rye bread with pat of butter

Filter coffee with 2% milk

Calories: 511

Dinner:

Honeydew Melon

Grilled chicken tenders with buffalo sauce

Potato wedges with sauce

Calories: 781

Snacks:

Dark chocolate flavored Almonds

1 Dove dark-chocolate heart

1/2 Vitamin Water XXX

Calories: 157

Total Calories: 1,449

Much love xx

#caloriecount #chocolate #eggs