Food/Exercise Diary: Day 10
Day 10 Exercise: Zumba Calories: +759 Breakfast: Soft boiled egg with a slice of GF toast Filter coffee with York peppermint creamer...
Food/Exercise Diary: Day 6
Day 6 Exercise: 75 Squats Calories: +0 Breakfast: Carnation Instant Breakfast- Dark Chocolate 14oz Almond Milk Lightly sweetened Filter...
Food/Exercise Diary: Day 2
Day 2 Exercise: 10 minutes of jogging up and down stairs 55 squats (trying to keep up with the Squat Challenge!) Calories: +283...
Food/Exercise Diary: Day 1
Day 1 Exercise: 50 squats Total: +0 cals Breakfast: 1/2 cup cottage cheese 1 medium organic banana (okay, I little less bc Squeaky stole...
