Food/Exercise Diary: Day 11
Day 11 Exercise: None Calories: +0 Breakfast: Soft Boiled egg with a slice of GF bread Calories: 145 Lunch: Salad Salad with Peppercorn...
Food/Exercise Diary: Day 10
Day 10 Exercise: Zumba Calories: +759 Breakfast: Soft boiled egg with a slice of GF toast Filter coffee with York peppermint creamer...
Food/Exercise Diary: Day 9
Day 9 Exercise: None Calories: +0 Breakfast: Chocolate Chex with Almond Milk Calories: 160 Lunch: Mongolian BBQ with mixed vegetables and...
Weekly Update!
Update! So, to make this blog productive, I will weigh myself every Saturday and see how it goes! I was ill on Dec. 31st and had to go to...
Food/Exercise Diary: Day 8
Day 8 Exercise: Dancing Elliptical Recumbent bike Calories: +659 Breakfast: Steak and Shake Frisco Melt (We had a girly night out! Always...
Food/Exercise Diary: Day 7
Day 7 Exercise: Rest Calories: +0 Breakfast Chobani Greek Banana Strawberry Calories: 160 Lunch Leftover Shish Kabob with Saffron Rice...
Food/Exercise Diary: Day 6
Day 6 Exercise: 75 Squats Calories: +0 Breakfast: Carnation Instant Breakfast- Dark Chocolate 14oz Almond Milk Lightly sweetened Filter...
Food/Exercise Diary: Day 5
Day 5 Exercise: 70 Squats Calories: +0 Breakfast: Chobani Greek Yogurt with Dark Cherries Calories: 140 Lunch: 4 halves Deviled eggs...
Food/Exercise Diary: Day 4
Day 4 Exercise: Squat Rest Day Calories: +0 Breakfast: Blueberry Muffin Oatmeal Canteloupe (160g) Filter Coffee with York Peppermint...
Food/Exercise Diary: Day 3
Day 3 Exercise: 60 Squats Breakfast: Siggi's Icelandic Skyr-Strained Style Yogurt (my favorite, expensive but a nice splurge!) Honeydew...
